For Kiwi Sport we are learning how to box. First thing we learnt were the three commandments, Respect, discipline and safety. Then we put our liners on and put the boxing gloves on. Next we learned the rock position, this is right leg out, right leg back and hands on our face under eyes. The first punch we learnt was a Jab which is left hand straight out, then the Cross is right hand straight out, turn your hips and your right heel lifts up.
Boxing was lots of fun.
No comments:
Post a Comment